Your cycle = your workout superpower 💪

(How to hack your biology for faster results) ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

You're NOT crazy, Queen… And I don't care what anyone else says… 'Coz some workouts are DEFINITELY easier than others… And it's not just in your head (thankfully 🥹) Here's the truth:   Your menstrual cycle plays a huge role in how you feel in the gym… And you can actually use that to your advantage with something called Cycle Syncing… (Basically, aligning your workouts with where you're at in your cycle) Cycle Syncing can help… ⚡ Maximize your energy and motivation 🌟 Improve mood and reduce PMS symptoms 💪 Get greater results from the same workout You're NOT crazy, Queen… And I don't care what anyone else says… 'Coz some workouts are DEFINITELY easier than others… And it's not just in your head (thankfully 🥹) Here's the truth:   Your menstrual cycle plays a huge role in how you feel in the gym… And you can actually use that to your advantage with something called Cycle Syncing… (Basically, aligning your workouts with where you're at in your cycle) Cycle Syncing can help… ⚡ Maximize your energy and motivation 🌟 Improve mood and reduce PMS symptoms 💪 Get greater results from the same workout Here's a Cycle Sync guideline to get you started: Here's a Cycle Sync guideline to get you started: You can always play around with the exercises and see what works for you…   But this is a solid game-plan for pushing your fitness journey while supporting your body.   Here's to smarter sweating, Queen 😉   Shelby, PQ Founder   P.S. Want to help regulate your cycle, ease PMS symptoms, and support your body in ALL menstrual phases?   I've got just the thing 😌 You can always play around with the exercises and see what works for you…   But this is a solid game-plan for pushing your fitness journey while supporting your body.   Here's to smarter sweating, Queen 😉   Shelby, PQ Founder   P.S. Want to help regulate your cycle, ease PMS symptoms, and support your body in ALL menstrual phases?   I've got just the thing 😌

Privacy Policy | Partnerships | Refund Policy ​| Manage Subscription No longer want to receive these emails? Unsubscribe. Primal Queen