Sleep Myth Busters 💤

There's a lot of sleep advice out there—but not all of it holds up under the covers. We asked our bedding experts to weigh in on the most common myths they hear and what the truth really is.

Ready to rethink your sleep routine?

🛑 Myth #1: You need 8 hours of sleep every night.

✅ Truth: While 7–9 hours is ideal for many adults, sleep quality often matters more than quantity.

Waking up refreshed > hitting a magic number.

🛑 Myth #2: If you wake up during the night, you didn't sleep well.

✅ Truth: Brief awakenings are normal! What matters is how quickly you fall back asleep and how rested you feel overall.

🛑 Myth #3: You can "catch up" on sleep over the weekend.

✅ Truth: Sadly, sleep doesn't work like a bank account. A regular schedule—even on weekends—leads to better, deeper sleep.

Knowledge is power… and in this case, it's also a better night's sleep.

Stay cozy,

– The Sleep Experts at Pillows.com

Stomach & Back Sleeper

Down Dreams Classic Soft

The Down Dreams Classic Soft pillow is perfect for stomach and back sleepers, offering exceptional comfort and support all night long.

SHOP NOW

Back & Side Sleeper

Down Dreams Classic Firm

The Down Dreams Classic Firm pillow is ideal for side and back sleepers, delivering superb support and comfort throughout the night.

SHOP NOW

†Disclaimer: Pillows.com is not sponsored by any hotel. Pillows.com only retails the same products found in hotels. All of the hospitality trademarks are properties of their respective owners.
Free standard shipping on all orders over $99 in Continental US. Discount and qualifying amount applies to merchandise only, not applicable to purchase of gift cards, packaging, applicable taxes or shipping and handling fees.

No longer want to receive these emails? Unsubscribe.
Pillows.com 2200 South Valentia st. Denver, Colorado 80231