Curious about how to make your juicing routine better? I've got you covered! Here are a few common questions:
How long can I store fresh juice?
Glass keep juices fresh for up to 72 hours with an airtight seal.
Why glass over plastic?
Glass preserves taste, avoids harmful chemicals, doesn't absorb odors, and is better for the planet. That's why I created VAS Exclusive juicing bottles.
Should I drink my juice right away, or can I store it for later?
Fresh juice is always best enjoyed right away to get the maximum nutrients, but if you need to store it, don't worry—you've got options! Keep it in an airtight glass bottle in the fridge for up to 24-72 hours. A little trick? Add lemons to help preserve freshness. You can also freeze them. Just be sure to give it a good shake before sipping!
What's better—juicing or blending?
It depends on what you're looking for! Juicing extracts the liquid and nutrients, giving your digestive system a little break while delivering a quick nutrient boost. Blending keeps the fiber, making smoothies more filling. Both have amazing benefits—so why not mix it up and enjoy both? That's what I do.
Can I juice fruits and vegetables together?
Absolutely! Mixing fruits and veggies can create delicious, nutrient-packed juices. Just keep one thing in mind—too much fruit can make your juice high in natural sugars. A good rule of thumb is to keep it 80% veggies and 20% fruit for a balanced, refreshing drink. Example: cucumber, spinach, and green apple make a lightly sweet, hydrating juice!
Do I need an expensive juicer to get started?
Nope! You don't need a fancy juicer to enjoy fresh juice. While high-end juicers can extract more juice and preserve nutrients longer, a simple, budget-friendly juicer works just fine too! You can even use a blender and strain the juice through a nut milk bag or fine mesh strainer. The most important thing is just getting started—your body will thank you! If you do want to invest in a higher end juicer, this is my fave: Kuvings Juicer.
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