Let's talk about a stage of life every woman goes through, but few feel prepared for. Perimenopause and menopause have long been met with silence, stigma, and scattered advice. That's why we created peri/menopause+, a doctor-led, science-backed course to help you navigate midlife with clarity, confidence, and real support. Whether you're just noticing changes, managing symptoms, or supporting others, this course is for you. Why we made this Too many women are left without answers. Medical care can be inconsistent, and traditional education often misses the mark. peri/menopause+ brings together top experts across OB-GYN, hormone health, nutrition, and more, so you get trustworthy, actionable strategies. |
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Let's talk about a stage of life every woman goes through, but few feel prepared for. Perimenopause and menopause have long been met with silence, stigma, and scattered advice. That's why we created peri/menopause+, a doctor-led, science-backed course to help you navigate midlife with clarity, confidence, and real support. Whether you're just noticing changes, managing symptoms, or supporting others, this course is for you. Why we made this Too many women are left without answers. Medical care can be inconsistent, and traditional education often misses the mark. peri/menopause+ brings together top experts across OB-GYN, hormone health, nutrition, and more, so you get trustworthy, actionable strategies. | | What's inside • 12+ expert-led modules
• 15 hours of on-demand lessons
• Tools for HRT, nutrition, supplements, sleep, and mood
• Support for sexual wellness, cognitive health & confidence
• Lifetime access to evolving resources You will learn from experts in women's health, including Jaime Seeman, OB-GYN, Vonda Wright, MD, Wendy Troxel, PhD, Michelle Shapiro, RD, Emily Marquis, NBC-HWC, Jila Senemar, OB-GYN, and more. By the end, you'll be able to • Navigate every symptom with the knowledge & tools you need
• Advocate confidently with your healthcare team
• Build habits that support deeper rest & emotional resilience
• Explore ways to support your sexual wellness
• Support clients through midlife with science-backed strategies |
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What's inside • 12+ expert-led modules
• 15 hours of on-demand lessons
• Tools for HRT, nutrition, supplements, sleep, and mood
• Support for sexual wellness, cognitive health & confidence
• Lifetime access to evolving resources You will learn from experts in women's health, including Jaime Seeman, OB-GYN, Vonda Wright, MD, Wendy Troxel, PhD, Michelle Shapiro, RD, Emily Marquis, NBC-HWC, Jila Senemar, OB-GYN, and more. By the end, you'll be able to • Navigate every symptom with the knowledge & tools you need
• Advocate confidently with your healthcare team
• Build habits that support deeper rest & emotional resilience
• Explore ways to support your sexual wellness
• Support yourself or clients through midlife with science-backed strategies | | Discount automatically applied at checkout. Limited-time offer. | | ©2025 mindbodygreen. All rights reserved. 2980 McFarlane Rd. Miami, FL 33133 | | | | |
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