Plus, how to shop recovery favorites for less. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | September 27, 2025 |  | | | | | | | | Does anyone's calendar feel extra busy now that summer's over? That's why I've been trying to find clever ways to save time.
Ex: Cyklar's new shower balm lets me skip a post-shower lotion application. Other ways to streamline: combining my favorite beauty tech or stacking longevity treatments.
Reply to this email to let us know how you optimize your routine to get things done. —Braelyn Wood, deputy commerce editor | | | | | Ready for more intense orgasms? Try this | |  | | Want better sleep, less stress, and a serious mood boost? Orgasms can deliver all that—and more. Regular pleasure supports relaxation, glowing skin, and even immune health.¹
The best way to upgrade your solo session? The LELO Switch™. The dual-ended design ensures you're not limited to one type of stimulation; it's maximum pleasure from tip to tip.
What makes it special: - Two powerful motors—one on each end—for clitoral + G-spot play
- Ribbed silicone texture for added stimulation
- Smart Bluetooth + app control with Love Bridge remote functionality
- Long battery life with water-resistant design
✨ After 30 days of testing, I love how the dual motors let me move from external to internal stimulation without missing a beat. The ribbed texture feels amazing, and the app makes every session feel unique. | | | | | | | | Can mouth taping help you sleep? | |  | | Mouth tape was all the rage last year—and the trend is still going strong. But does it work? Research is limited on mouth tape, but here's what we know:
What the science says: - People who mouthbreathe when sleeping spend less time in REM sleep
- Less REM = a negative impact on cognitive function & memory²
- Nasal breathing helps the body get more oxygen
- More oxygen = better circulation³
- People who mouth-tape saw an improvement in sleep apnea severity.⁴
My experiment:
After my first mouth tape trial, my Oura score shot up over 10 points. I ended the week with a 95 sleep score, more than an hour of additional deep sleep, and 30 minutes of extra REM sleep.
The best part? It costs way less than most of my other favorite sleep tools (and I'm still feeling the benefits to this day). | | | | — Carleigh Ferrante, contributing editor | | | | | | | Switch things up | | | | | The LELO Switch™ is easy to use, feels amazing, and keeps every session fresh. With dual motors, ribbed texture, and app features, you can fully customize the experience—plus, use GREEN15 for 15% off. | | | | | | | | |
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 | | Braelyn Wood | | Deputy Commerce Editor | | | |
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 | | | Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors' opinions unless we say otherwise. We sometimes link to other sites, but we're not responsible for their content.
*These statements haven't been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | © 2024 mindbodygreen, All rights reserved.
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