Hear It from the Ones Who Show Up

"It gives me the recovery boost I was looking for."

— Benn V.

"I plunge for 10 minutes every morning at 41 degrees, and won't be stopping anytime soon. The daily plunge allows me to start every day feeling awake, alert, calm, and energized."

— Ray C.

"I started my ice baths with a barrel, buying 60 lbs of ice a day to soak at my desired temps. After 2 years, and hours of research I purchased the Inergize Ice bath system. Setting up was super easy. I have been using it now for about 6 months and no issues. Just set it and it maintains. The filtration system works great making it less of a hassle of changing the water. This is a must if you are consistent with soaking."

— Michael G.

#1 pick by Garage Gym Reviews

Trusted by Garage Gym Reviews

"A four-step filtration process where the Plunge Air and the one from Cold Life only offer a three-step filtration process. That means less maintenance over time. It is going to keep your water a little bit clearer." - Lindsay

WATCH THE REVIEW

From Drake to Ben Greenfield

Plunge Like a Pro

We’re proud to work with a wide range of professional athletes, from the the ring to the stage. Elite performers trust Inergize Health to provide pre-game clarity and enhanced recovery.