In the latest installment of the highly anticipated Master The Move series, John Danaher takes a deep dive into one of the most misunderstood and underutilized submissions in grappling—the ankle lock.
The straight ankle lock has submitted world champions, won major championships, and remains one of the most effective lower-body attacks in all of Jiu-Jitsu. Yet despite its success, few athletes truly understand the mechanics, decision-making, and systems that separate average ankle locks from elite-level finishing ability.
Widely regarded as the greatest coach and instructional mind in Brazilian Jiu-Jitsu, Danaher breaks down the ankle lock with the same systematic precision that revolutionized back attacks, guard passing, and leg locking.
You'll learn the fundamental mechanics behind the classical straight ankle lock, the critical role of hip control, upper body grips, foot positioning, and finishing mechanics. From there, Danaher introduces a comprehensive decision-tree system that teaches you how to react to every common defensive response, ensuring you're always one step ahead of your opponent.
