4 Simple Tips From Joshua ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Dear Alpine Friend, Ram Dass once said, "If you think you're enlightened, spend a week with your family." It's a playful reminder of just how much the holidays can test our patience, grounding, and, well, our chill. At Alpine Provisions, we know that staying centered during the holidays isn't about avoiding the chaos—it's about finding calm in the middle of it. Here's how you can stay chill this season, no matter how wild things get: 1. Start Your Day with Intention A simple morning ritual—like lighting your favorite candle or taking a mindful shower with Alpine Provisions nature-inspired body wash—can set the tone for your day. 2. Embrace the Messiness Family gatherings, travel hiccups, and packed schedules are part of the season. Take a deep breath, smile, and remember that the imperfections make it real—and memorable. 3. Step Outside When the stress builds, nature has a way of reminding us what's truly important. A walk in the fresh air or a moment of stillness under the sky can be the reset you need. 4. Be Kind to Yourself Just as you extend grace to others, give yourself the same kindness. It's okay to say no, step away, or create space for a little solitude when you need it. This holiday season, let's commit to staying chill, grounded, and present for what matters most. Here's to finding peace, even in the beautifully messy moments. With gratitude and calm, Joshua Onysko Founder, Alpine Provisions | | | | |
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