Plus, a discount on our new favorite cleaning product. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | December 27, 2025 |  | | | | | | | My skin is aging in reverse | |  | | "I've tried just about every type of skincare tool you could think of—lasers, LED masks, microcurrent, gua sha, etc. But if I could only pick one of these treatments, it would be a red light wand.
Which leads to my current obsession: Bon Charge's Red Light Face Wand. The at-home tool uses science-backed wavelengths of red and near-infrared light to give my skin an instant glow, making my whole face appear brighter and more awake.
The warming wand also vibrates. This adds a gentle massage sensation to every 10-minute treatment. What's more, there's subtle microcurrent technology that immediately contours and lifts the skin.
Sure, the small size and ease of use make this wand a hit, but it wouldn't have become a staple in my routine if I didn't see the results." | | | | | | | | | | Stress less about losing progress | |  Mal de Ojo Studio / Stocksy | | The holidays wreak havoc on your routine—but research shows it's easy to get back in the groove.
What you need to know: - A study evaluated how a 10-week break from resistance training impacted maximum strength & muscle size¹
- Researchers compared 20 weeks of resistance training from two groups: continuous training vs. training with a 10-week break midway
- The 10-week break had very little effect on strength & muscle development
- Maximal strength & muscle size returned to pre-break levels after five weeks
Ready to come back even stronger? Our favorite exercise (and recovery) equipment: | | | | | | This common cleaning product is not so clean | |  | | Cleaning wipes don't just contain harsh chemicals. Most are also shedding microplastics. Yep, the same pollutants tied to hormonal disruptions² and even certain cancers.³
But the holiday chaos (and cleaning) proved I needed a safer alternative. Enter: BIOM.
Their probiotic-powered formulas use beneficial bacteria to break down grime and odors naturally sans synthetic chemicals.
The perks? A healthier home microbiome, fewer harsh residues, and ingredients that are safe around kids and pets—without sacrificing performance.
It's even better knowing mindbodygreen readers can save. Take 15% off BIOM with code MINDBODYGREEN. | | | | | | | Save on this editor-approved tool | | | | | Bon Charge's Red Light Wand uses red light therapy, microcurrent therapy, facial massage, and therapeutic warmth to promote a bright, youthful complexion. Save 25% in the brand's Boxing Day sale. | | | | | | | | | | Want more from mindbodygreen? Find us here: | | | | | | | |  | | Braelyn Wood | | Deputy Commerce Editor | | | | | Forwarded this email? CLICK HERE to subscribe for free! | | |  | | | Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors' opinions unless we say otherwise. We sometimes link to other sites, but we're not responsible for their content.
*These statements haven't been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | © 2024 mindbodygreen, All rights reserved.
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