Weekly Tips: Breathe Better in Cold Weather

3 Ways to Breathe Easier in Cold Weather

Hey there!

As we face the chill of winter, it's essential to protect our lungs from the harsh cold. Here are some tips to help you breathe easier during this frosty season:

1. Wear a Scarf or Mask

A scarf or mask over your nose and mouth can help warm and humidify the air you breathe, reducing irritation.

When moving between heated buildings and outside, take a moment to adjust by layering up. This simple step can prevent sudden temperature changes that might stress your respiratory system.

2. Use Indoor Purifiers

Cold weather often brings increased exposure to bacteria and fumes from heating sources because of trapped indoor air. Be mindful of these indoor irritants, as they can worsen breathing difficulties.

Keeping your indoor air clean by reducing dust and using air purifiers can also help maintain a healthy breathing environment by lessening the allergens in the air.

3. Try Natural Ingredients

Cold weather can exacerbate breathing conditions. The better you control your condition, the more resilient your lungs will be against the cold.

To aid your lungs even further, consider taking lung-fortifying supplements. The traditional ingredients found in BetterLungs helps to clear mucus, naturally minimize coughing, and enhance airways!*

Find Your Lung Relief

BetterLungs®

BetterLungs® Mullein + Chlorophyll

Shop Betterbrand

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

We offer free shipping on orders $60+, and satisfaction guarantee. Our supplements are made with data-backed formulations and bioavailable ingredients

It's time to take back control of your life with our USA-made, highly-absorbable, globally-sourced, natural ingredients produced in GMP-certified facilities.

Due to the nature of our natural, filler-free ingredients, try Betterbrand for at least 30 days to experience our supplements' full effect.