Support youthful skin naturally with this delicious, plant-based recipe. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Dear Pangea Friend
Collagen is the foundation of youthful, glowing skin—it provides firmness, elasticity, and hydration. However, after the age of 25, our natural collagen production declines by about 1% per year. The result? Fine lines, dullness, and loss of skin firmness. Most collagen supplements are animal-derived, but you can stimulate your body's own collagen production naturally with the right plant-based nutrients. Start your day with this Collagen-Boosting Avocado & Berry Smoothie, packed with Vitamin C, antioxidants, and plant-based proteins to keep your skin plump, radiant, and resilient. | | Recipe: Collagen-Boosting Avocado & Berry Smoothie ½ avocado (rich in Vitamin E to protect collagen)
1 cup mixed berries (strawberries, blueberries, raspberries for Vitamin C)
1 tbsp chia seeds (omega-3s support skin hydration)
1 tbsp hemp seeds (a great source of plant protein)
1 cup almond milk
½ tsp cinnamon (boosts circulation for a radiant glow)
1 tsp amla powder (one of the most potent sources of Vitamin C)
Blend until smooth and enjoy a delicious way to enhance collagen naturally! Glow from the inside out with nature's best ingredients! Tag @PangeaOrganics and show us your smoothie! | | | | |
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