3 Simple Ways To Detoxify Your Body For Spring

Just as we clear out the dust that's accumulated over winter, our bodies benefit from a thoughtful refresh as seasons change. Here are our expert ways to do that!

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1. Declutter Your Diet

Many report feeling a noticeable difference in their breathing quality and energy levels after just one week of cleaner eating habits! Processed foods, excessive sugar, and inflammatory ingredients can create a buildup of toxins that your body has to work harder to filter out.

For the ultimate detox, try a two-week clean eating challenge by eliminating processed and packaged foods and focusing on vegetables, lean proteins, and foods that have a shorter expiration date.

2. Refresh Your Indoor Air

The air quality inside your home can be up to five times worse than outdoor air, especially after keeping windows closed all winter.

Indoor pollutants from cooking, cleaning products, pet dander, and dust can accumulate in your lungs over time. Consider getting some air-purifying plants like peace lilies or spider plants, switching to non-toxic cleaning products, vacuuming more often, and opening windows for 15 minutes daily to create airflow.

3. Hydrate With Purpose

Water isn't just for quenching thirst—it's your body's natural detoxifier. Many of us walk around chronically dehydrated without realizing it, especially after winter's dry indoor air has taken its toll.

To boost your water, try adding our Mullein + Chlorophyll tincture. The powerful combination of mullein and chlorophyll works together – mullein has been used for centuries to support respiratory comfort, while chlorophyll aids in detoxification and neutralizing toxins that can burden your lungs*.

Just two droppers daily can help maintain clearer airways and support your body's natural defenses*, making it the perfect addition to your daily water!

Detox This Spring With...

BetterLungs® Mullein + Chlorophyll

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*These statements haven't been evaluated by the FDA or any agency. BetterBrand Health's products aren't designed for diagnosing, treating, curing, or preventing diseases or altering any bodily structure/function.

It's time to take back control of your life with our USA-made, highly-absorbable, globally-sourced, natural ingredients produced in GMP-certified facilities.

Due to the nature of our natural, filler-free ingredients, try Betterbrand for at least 30 days to experience our supplements' full effect.