Plus, the gold standard of water filtration. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | May 10, 2025 |  | | | | | | | | If you love health data, then it's been an exciting week of launches for you. Oura announced a new integration with Stelo, an affordable continuous glucose monitor.
WHOOP also released its newest iteration on Thursday (more info below) and it's clear companies are battling it out to be your favorite health tech.
Respond to this email to let us know what trackers have a permanent place in your well-being routine—and we may feature your response in a future send. | | | | | WHOOP's smartest design yet 🚨 | |  | | Longevity isn't just about living longer—it's about aging well. And with WHOOP's newest release—you can easily track how everyday habits are impacting your lifespan. Or should we say healthspan?
The new WHOOP 5.0 and MG (with built-in ECG readings) launched on Thursday. The new releases are 7% smaller but boast improved sensors and processors.
What that means for the data: - Healthspan: This longevity calculator looks at your WHOOP age (your physiological age) and Pace of Aging (a dynamic score from -1 to 3x) to determine how you age. Alter your age with better sleep, more activity, and adjusting body composition.
- Heart Screener with ECG: Take an FDA-cleared ECG from your wrist anytime, detect signs of Afib, and share results directly with your doctor.
- Blood Pressure Insights: Get daily estimates of your blood pressure—no cuff needed. Track trends and understand how they impact your performance and recovery.
- Hormonal Insights: Receive personalized insights on how hormonal shifts influence recovery, sleep, stress, and performance.
WHOOP also announced WHOOP Labs, a new integration coming soon that combines bloodwork with WHOOP data to give you even more insights into your health. | | | | | | | | A podiatrist-approved sandal for spring | |  | | Most sandals look cute but leave your feet aching thanks to flat soles and zero support—but Beek's Pelican sandals offer a podiatrist-approved alternative.
The sleek leather style has a contoured memory foam footbed, built-in arch support built, and a slightly raised heel to decrease stress on the Achilles tendon and plantar fascia. 1
I love that they're more supportive than typical summer sandals, without compromising on the sleek, minimalist design. Plus, you can save 10% with code MINDBODYGREEN10. | | | | | | | | What's the deal with water filters? | |  | | Even "safe" tap water can contain contaminants like chlorine, lead, PFAS (forever chemicals), and microplastics—but how do you know what's really removing these unwanted additions?
Types of water filters: - Mechanical filters: Use screens or mesh to trap large particles, like dirt & sediment
- Activated carbon filters: Porous carbon absorbs large contaminants, like lead and chlorine. Most common systems on the market.
- Reverse osmosis: Uses water pressure to move H2O through a semi-permeable membrane to remove smaller particles.
- UV light: Disinfect water by damaging microorganisms so they can't grow or evolve
Reverse osmosis is considered the gold standard by many experts—but it can be pricey and hard to install. Luckily, this countertop water filter from Sans is the exception.
It pairs reverse osmosis, carbon filters, and UV light to give you fresh, clean water sans contaminants.
Plus, you can even choose to add a remineralization filter to your set-up to ensure your water still has beneficial additions like magnesium, potassium, sodium, and calcium. | | | | | | | Slow down aging | | | | | Unlock peak performance and better recovery with the new WHOOP 5.0 and MG—now featuring blood pressure insights, women's hormonal insights, and heart screenings. Plus, Healthspan helps you track how everyday decisions impact your longevity. | | | | | | | | | | Want more from mindbodygreen? Find us here: | | | | | | | |  | | Braelyn Wood | | Deputy Commerce Editor | | | | | Forwarded this email? CLICK HERE to subscribe for free! | | |  | | | Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors' opinions unless we say otherwise. We sometimes link to other sites, but we're not responsible for their content.
*These statements haven't been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | © 2024 mindbodygreen, All rights reserved.
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