Free sneak peek—only takes 6 min ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Hi there, This time, we're giving you exclusive access to the lesson "Adrenal Hormones" from our Functional Nutrition Training program. This insightful session is led by the incredible Amy Shah, M.D., a double board-certified expert in integrative and functional medicine. | | | | |
In this session, Amy Shah, M.D. dives into: - Identifying Hormone Imbalances: Signs and symptoms to watch for.
- Nutrition for Balance: How food choices can restore hormonal health.
- Lifestyle Tweaks: Everyday habits to harmonize your hormones.
- Long-Term Wellness: Tools to maintain balance and thrive.
This lesson is your guide to understanding and managing your hormones naturally and effectively. Hormonal balance is key to energy, mood, and overall health, and this lesson will show you how to achieve it naturally. Want to see more lessons from Mark Hyman, M.D. and other experts like Kelly LeVeque, Amy Shah, M.D. and Frank Lipman, M.D.? | | Be well, The mindbodygreen Team | | | | |
To ensure you don't miss any important updates or offers, please add hello@mindbodygreen.com to your contact list or move this email to your primary inbox. This will help prevent our emails from going to spam, so you stay informed and never miss out! Simply add us to your contacts or drag this email from Promotions to Primary, and you'll be all set. Thank you for staying connected! | | ©2025 mindbodygreen. All rights reserved. | | | | |
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