In a funk? This may be the best medicine

Plus, the weightlifting mistake slowing your progress ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­

READ LEARN SHOP LISTEN FEATURED ARTICLE · October 22nd, 2025 FEATURED ARTICLE October 22nd, 2025 We Cover Longevity For A Living — These Are the Habits That Hold Up This Weightlifting Mistake Can Get In The Way Of Your Progress (& A Quick Fix) In A Funk? This Social "Vitamin" Might Be The Best Medicine   How Methylation Shapes Brain Health (& The Key Nutrients That Support Both) Want To Get The Most Benefits From Turmeric? Always Pair It With This On Our Radar Nourish connects you with registered dietitians who create personalized nutrition plans to match your goals, lifestyle, and dietary preferences. Covered by major insurance providers, most users pay little to nothing out of pocket, and ongoing virtual support—plus an app with messaging, progress tracking, and resources—makes it easy to stay on track. Shop now Paid content for Evvy Yes, You Can Test Your Vaginal Microbiome — Here's What I Discovered Dealing With Ingrowns, Rough Skin Or Clogged Pores? I Swear By This   This Is The Ultimate Duo To Combat Inflammaging, Study Finds 3 Common Causes of Sagging Skin & What To Do   SIGN UP FOR OUR OTHER NEWSLETTERS THE LONG GAME FUNCTIONAL FOODS SLEEP SCHOOL EDITOR'S PICKS MBG MOVES BEAUTY BREAKDOWN *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. © 2025 mindbodygreen, All rights reserved. 2980 McFarlane Road, Miami, FL 33133 UNSUBSCRIBE