Plus, a rare sale on our go-to massager. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | December 20, 2025 |  | | | | | | | | |  | | Snoring and sleep apnea don't just disrupt your snooze—they can have serious impacts on your health.
Obstructive sleep apnea syndrome (OSAS) is linked to hypertension, type II diabetes, and heart failure.¹ Even worse? 90% of people go undiagnosed.²
Ready to snooze easier? eXciteOSA® is an FDA-cleared (and clinically-tested) device that replaces traditional CPAP machines with 20 minutes of daily therapy.
The device gently stimulates your tongue and upper airway muscles to strengthen them to stay open—so you can breathe easier.
The perks of eXciteOSA®: - Reduce or eliminate snoring in just 6 weeks
- Non-invasive & comfortable design
- Track progress in app
Plus, every device has a free 90-day trial to ensure the therapy works for you. And yes, you can use your FSA before it runs out. | | | | | | | | | |  | | Move over Theragun! There's a better recovery device in town. Rally's orbital massager rotates like a car buffer to promote blood flow and reduce inflammation.
Angle the device for percussive therapy or use the Echo attachment for lymphatic drainage. Either way, you get the same deep muscle relief sans the pain of a massage gun.
The best part? Rally is $100 off right now in the brand's under-the-radar holiday sale. And yes, that's the lowest price yet. | | | | | | | | This causes extreme DNA damage in skin cells | |  Image by Studio Firma/Stocksy | | We knew tanning beds were bad. Now we know how bad.
A study in Science Advances found that frequent indoor tanning can cause extreme DNA damage in skin cells—sometimes exceeding the mutation levels seen in much older people who never used tanning beds.
Why it matters: - These mutations are directly linked to melanoma risk
- Damage shows up across large areas of the body, not just sun-exposed skin
- Indoor tanning can fast-forward skin aging at the genetic level
Tanning beds don't just bronze your skin—they rewrite your DNA, dramatically raising long-term cancer risk.
This winter get glowing skin sans cell damage with a few of our non-toxic tanning favorites:
Editor-approved picks: | | | | | | A better snooze is 20 minutes away | |  | | Forget bulky machines and night-time masks. The eXciteOSA® delivers 20 minutes of tongue-muscle training daily, clinically shown to reduce snoring and mild sleep apnea. It's a simple, non-invasive way to support better sleep. | | | | | | | | | Want more from mindbodygreen? Find us here: | | | | | | | |  | | Braelyn Wood | | Deputy Commerce Editor | | | | | Forwarded this email? CLICK HERE to subscribe for free! | | |  | | | Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors' opinions unless we say otherwise. We sometimes link to other sites, but we're not responsible for their content.
*These statements haven't been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | © 2024 mindbodygreen, All rights reserved.
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