Chronic disease risk dropped 46% with this one change at home

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READ LEARN SHOP LISTEN FEATURED ARTICLE · January 9th, 2026 FEATURED ARTICLE January 9th, 2026 Chronic Disease Risk Dropped 46% When People Made This One Change At Home Why More Workouts Aren't Better — And What To Do Instead Eat This Every Day In 2026 For Firmer Skin & More Collagen 3 Foods That Help Boost Your Mood & Keep You Calm Every Day This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds Powerful wrinkle-reducing routine Meet the ultimate age defying trio. Together, ELEMIS' Pro-Collagen Cleansing Balm, Dynamic Resurfacing Facial Pads, and Pro-Collagen Marine Cream SPF 30 deliver a nourished glow and visibly firm skin. Subscribe now and save 15% on your every order for life. Try Now Paid content for Spring Sleep Skip The CPAP—This FDA-Cleared Device Cured My Mild Sleep Apnea In Just 20 Minutes A Day I Have Bad Knees & This Exercise Mat Makes Workouts So Much Better   Many Women Today Are High-Functioning Codependents — Are You? This Zodiac Sign Is The Biggest Night Owl Of Them All — Is It Yours? SIGN UP FOR OUR OTHER NEWSLETTERS THE LONG GAME FUNCTIONAL FOODS SLEEP SCHOOL EDITOR'S PICKS MBG MOVES BEAUTY BREAKDOWN *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. © 2025 mindbodygreen, All rights reserved. 2980 McFarlane Road, Miami, FL 33133 UNSUBSCRIBE