Try this 15-minute shift plan tonight for better Zzzzz ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
The holidays brought joy, family time, and... sleep disruptions?
If your little one's sleep got turned upside down during the holidays, a bedtime routine is an excellent way to help them wind down. | | A Gentle Way to Restore Sweet Dreams | | Leading up to Sunday, we suggest gradually shifting your bady's bedtime by 15 minutes each alternate day. For example, if your baby's bedtime is usually 7pm, start by putting them to bed at 7:45pm tonight... | | This will gradually reset your baby's body clock. There are other simple things you can do to get a good night's sleep (and avoid early wake ups).
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Mimics your touch for better sleep, with just-right warmth for every season | | | | |
Why Parents Love Zen Sleepwear™ | | More Restful Sleep Gently eases transition from swaddling | | Parent-Approved Trusted by millions of families nationwide | | Cuddle Effect™ Zen Sleepwear™ support longer, restful sleep | | Registry Friendly A perfect "you actually need this" gift for any new parent | | | | |
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