The blood sugar pattern linked to 69% higher Alzheimer's risk

Plus, MIT scientists discover why we 'zone out' ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏ ‌   ­ ͏‌   ­

READ LEARN SHOP LISTEN FEATURED ARTICLE · February 15th, 2026 FEATURED ARTICLE February 15th, 2026 This Everyday Blood Sugar Pattern Is Linked To 69% Higher Alzheimer's Risk 3 Blood Tests Every Woman Should Know For Heart & Stroke Risk This Is Why Coffee Is Linked To Improved Longevity & Heart Health MIT Scientists Discover Why We "Zone Out" & Why It's A Good Thing Forget 10,000 Steps — This Smaller Number Can Still Boost Heart Health On Our Radar "This red light mask uses 240 LEDs with red and near-infrared light to stimulate collage production and reduce inflammation. My skin glowed after 30 days of regular use—and you can try it for 15% off with code MINDBODYGREEN." — Braelyn, editor Shop now An Unexpected Way To Ease Inflammation In The Gut & Support Digestion Dull, Lackluster Hair? This $26 Treatment Instantly Increases Volume, Bounce, & Shine Eating These Foods Could Turn Back Your Body's Biological Clock This Pilates Move Works Your Whole Body In Just A Couple Minutes SIGN UP FOR OUR OTHER NEWSLETTERS THE LONG GAME FUNCTIONAL FOODS SLEEP SCHOOL EDITOR'S PICKS MBG MOVES BEAUTY BREAKDOWN *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Note: To ensure your mindbodygreen emails are delivered, please add hello@mindbodygreen.com to your email contacts. © 2025 mindbodygreen, All rights reserved. 2980 McFarlane Road, Miami, FL 33133 UNSUBSCRIBE