Feeling stressed out?

3 tips to relax on National Relaxation Day ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Shop All Lung Health Our Story

Hey there, In honor of National Relaxation Day, we're bringing you 3 soothing tips to help you relax and rejuvenate. 1. Mindful Breathing Take a moment to focus on your breath. Deep and intentional breathing is a simple yet powerful relaxation technique. Inhale slowly and fully through your nose for 4 seconds, hold for 4 seconds, and release for 4 seconds. Just a few minutes of this can calm your mind and reduce stress. 2. Create a Relaxing Space Your immediate environment significantly influences your ability to relax. Dedicate a quiet corner of your home to relaxation. Add soft pillows, low lights, light a candle, and play calming music. This peaceful haven can be your go-to spot for unwinding after a long day which also creates a mental separation between work and play. 3. Incorporate Sea Moss Sea moss is a wonderful superfood that's packed with nutrients that may aid in relaxing both the body and mind.  Magnesium found in sea moss can soothe your nervous system, while potassium and calcium support muscle and nerve function. Plus, B vitamins and serotonin contribute to brain health and a sense of well-being! BetterLungs® Sea Moss Gummies BetterLungs SeaMoss Gummies 3-Pack BetterLungs® Sea Moss Tincture Shop All Sea Moss Shop All Sea Moss So, ready to take back control? Try our natural Pharmacist-formulated supplements designed to help you be a Better you! Shop All Shop All

Let us help you experience Better health. It's time to take back control of your life,  and feel more balanced, fulfilled, and empowered with our highly-absorbable, and quick-impact, natural ingredients.   Due to the nature of our natural, filler-free ingredients, try Betterbrand for at least 30 days to experience our supplements' full effect.   No longer want to receive these emails? Unsubscribe Betterbrand. PO Box 12363, San Antonio, TX 78212 Contact Us