Plus, the top-shopped products of 2025. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | January 3, 2026 |  | | | | | | | | |  | | Winter can take a toll on your body, energy, and mood—but we've rounded up 10 game-changing products to help you feel your best this season.
Here's a sneak peak: 👉 Want to see our whole routine? Click through to find your new well-being essentials to kick-start the New Year. | | | | | | | | This type of body fat can predict Alzheimer's risk | |  Mihajlo Ckovric / Stocksy | | Nearly 7 million Americans have Alzheimer's; almost two-thirds of them are female.¹
While memory loss gets the spotlight, research shows there are other warning signs—like visceral body fat.²
What you need to know: - Researchers looked at the association between body fat distribution and Alzheimer's disease
- Higher amounts of visceral body fat (or the fat around the organs inside your abdomen) in midlife was linked to increased amyloid deposits in the brain
- Higher insulin resistance & lower levels of HDL or "good cholesterol" were linked to amyloid buildup
The good news? You can take proactive steps now to lower your visceral fat. This includes strength training, walking, and prioritizing protein.³
Track your progress with the Withings Body Scan scale. It measures visceral body fat, muscle mass, and calories burned at rest to see how lifestyle changes impact your body. | | | | | | | | | |  | | I swear by Factor's Protein Plus mealswhen I'm too busy to meal prep. The chef-prepared entrées pack at least 30 grams of protein per serving—and they're shockingly delicious.
Fresh (not frozen!) these meals are full of flavor. I'm *still* thinking about the Blackened Salmon with gouda cauliflower "grits" and broccoli (and it's been five months).
Ready to try? We secured free shipping and $130 off your first order, plus free breakfast for a year with our exclusive link. | | | | | | | | | Winter wellness must-haves | | | | | Start the new year feeling your best with editor-approved picks for energy, recovery, and overall balance. These 10 winter-friendly essentials are designed to help you move, recharge, and thrive in 2026 (plus some exclusive reader discounts). | | | | | | | | | | Want more from mindbodygreen? Find us here: | | | | | | | |  | | Braelyn Wood | | Deputy Commerce Editor | | | | | Forwarded this email? CLICK HERE to subscribe for free! | | |  | | | Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors' opinions unless we say otherwise. We sometimes link to other sites, but we're not responsible for their content.
*These statements haven't been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | © 2024 mindbodygreen, All rights reserved.
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