Plus, what's the deal with EMF-blocking blankets? ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | March 28, 2026 |  | | | | | | | Can your blanket do this? | |  | | EMFs are all around us—from your cell phone to your WiFi router. While research is still evolving, some studies suggest EMF exposure could contribute to oxidative stress and disrupt the body's natural rhythms.¹ But it's nearly impossible to avoid.²
Looking for an easy layer of protection? The BON CHARGE EMF Radiation Blocking Blanket helps shield your body from everyday exposure, without disrupting your routine.
Made with silver metallized fiber, this cozy throw blanket minimizes and blocks EMF radiation while you relax, work, or wind down for bed.³
The perks of the BON CHARGE EMF Radiation Blocking Blanket Deluxe: - Block up to 90% radiation up to 20GHz (i.e. WiFi & Bluetooth)
- 100% cotton exterior that's soft & breathable
- Stylish design that meshes with decor
Plus, it's a simple swap—just drape it over yourself while lounging or sleeping to add an extra layer of protection. | | | | | | | | Podiatrist-approved sandals for spring | |  Image by Miquel Llonch / Stocksy | | Spring is here with warmer weather just around the corner—and it's time for the annual changing of the guard.
Clunky boots get replaced by slim sandals. And this year, we're on a mission to find supportive sandals that won't ruin our step count.
One style that earns a podiatrist's approval: Beek Pelican Sandals. Here's what podiatrist Anne Sharkey, DPM, has to say about the design.
An expert's take: - A slight heel raise decreases stress on the Achilles tendon & plantar fascia
- Memory foam cushioning for shock absorption
- Soft leather allows stretch & decreases risk of irritation
While you don't want to wear overly supportive shoes all the time (it's important to work on foot strength!!!) our editor can't get enough of this comfy pick. She walked 12,000 steps without issue. | | | | | | | | | |  | | Weighted vests are one of the easiest ways to instantly level up your workouts, adding resistance to boost the intensity. Just ask our assistant editor Ava.
But not all weighted vests are equal. More brands are launching designs just for women—including Stakt.
Known for their adjustable weights and foldable yoga mats, Stakt creates functional gear with thoughtful designs. Their new weighted vest is no exception.
Personalize your fit with adjustable straps to keep the weight evenly distributed. Zip off the edge of the vest to reduce the weight from 8 to 6 pounds. Store your keys (or phone) in the mesh pocket.
The best part? The slim-profile vest has a removable liner that's machine-washable for a refresh post sweat. | | | | | | | Reduce your exposure | | | | | The BON CHARGE EMF Radiation Blocking Blanket is a simple, low-lift way to reduce everyday EMF exposure while you relax or sleep. Made with silver fiber technology, it helps block radiation without sacrificing comfort. | | | | | | | | | | Want more from mindbodygreen? Find us here: | | | | | | | |  | | Braelyn Wood | | Deputy Commerce Editor | | | | | Forwarded this email? CLICK HERE to subscribe for free! | | |  | | | Just a heads-up: Everything in this newsletter is for general info only—not medical advice. We always recommend checking in with a healthcare professional before making any health decisions. Our product picks and reviews reflect our editors' opinions unless we say otherwise. We sometimes link to other sites, but we're not responsible for their content.
*These statements haven't been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | © 2024 mindbodygreen, All rights reserved.
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