Calling all night owls

3 Ways to make the most out of your summer evenings ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

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Hey there, The long summer days and warm weather invite us to unwind after a busy day. Yet, balancing work and responsibilities often leaves us too drained to enjoy those magical moments fully. Here are 3 tips to maximize your summer evenings! 1. Create a Sunset Ritual Make watching the sunset a daily ritual. Find a special spot, whether it's your backyard, a local park, or a beach, and take time each evening to watch the sun dip below the horizon. Bring a blanket, a journal, or a good book. This simple practice can become a meditative experience, helping you unwind and appreciate the beauty of each day. 2. Practice Forest Bathing Instead of your usual evening walk, try forest bathing. This Japanese practice, known as Shinrin-yoku, involves immersing yourself in nature and mindfully experiencing the sights, sounds, and scents of the outdoors. It's a wonderful way to de-stress and connect with nature, leaving you refreshed and recharged. 3. Take Adaptogenic Mushrooms To have all the energy you need to enjoy your evening activities, try BetterMushrooms. Our blend of adaptogenic mushrooms helps you stay focused and energized throughout the day, so you can fully be present to embrace your evenings.  BetterMushrooms® Better Mushroom 3-Pack Better Mushroom 5-Pack Shop BetterMushrooms Shop Betterbrand So, ready to take back control? Try our natural Pharmacist-formulated supplements designed to help you be a Better you! Shop All Shop All

Let us help you experience Better health. It's time to take back control of your life,  and feel more balanced, fulfilled, and empowered with our highly-absorbable, and quick-impact, natural ingredients.   Due to the nature of our natural, filler-free ingredients, try Betterbrand for at least 30 days to experience our supplements' full effect.   No longer want to receive these emails? Unsubscribe Betterbrand. PO Box 12363, San Antonio, TX 78212 Contact Us